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📄 AI Daily Routine Template

Conscious Self-Development with AI


🎯 Purpose


This template offers a simple yet powerful daily structureso AI becomes support, not noise.

It helps you distinguish:

  • when you are thinking,

  • when AI is assisting,

  • and when it’s wiser not to involve AI at all.


🧭 How to use it


Designed for 5–10 minutes a day.Best used in the morning or at day’s end.

You don’t need to use AI every day.

Sometimes the most conscious choice is not using it.


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